The right class for every client,
fresh every week — safely
Pick body type, goal, and class length, and get a safe 50-minute sequence in seconds — contraindicated moves already left out. Get back the 30 minutes you lose to planning each week.
We'll let you know the moment we launch. No spam, ever.
Product preview
One input, a class like this
Not a vague list of moves — a one-page lesson card you take straight into the room. Flow, timing, cues, and the reasoning behind each choice, so you can explain it to your client as-is.
- ✓ Phases & timing — a complete 50 minutes from warm-up to cool-down
- ✓ Body-type tailored — built to unwind each client's posture pattern
- ✓ On-the-floor cues — the exact wording to say, included
- ✓ Safety built in — contraindicated moves excluded per your inputs
The difference clients come back for
Not a harder class — a flow where the body naturally releases and rebuilds. PilaMate designs that flow safely, every time, so you can focus on your client instead of the plan.
The instructor's struggle
Sound familiar, every week?
Every Pilates instructor knows the struggle of sequence design. PilaMate ends the repetition.
Blank-page planning
"What do I put in this class?" — 30 minutes lost every week, often copying YouTube.
You see the body type
You spot the rounded back or tilted pelvis, but translating it into the right order of moves is hard.
AI you can't trust
Generic AI isn't verified — risky to use in front of a client.
What makes it different
Designed to be trusted
It doesn't list random moves. Because it assembles by fixed safety and structure rules, anything that conflicts with your client's injuries or cautions is left out from the start. And the reasoning — "why this move belongs here" — comes with it, so you can explain it to your client as-is.
Built on a global standard, not one instructor's method, so it fits naturally into anyone's teaching.
Core features
Six things, built for instructors
From building the sequence to explaining it to keeping it fresh — every step covered.
Safe by design
Rule-based generation automatically excludes contraindicated moves — a sequence you trust in front of a client.
Body-type tailored
Kyphosis, lordosis, flat back, sway back — what to release and what to strengthen, applied automatically.
Reasoning included
"Why this move comes in this order" is spelled out, so you can explain it to your client as-is.
One-page lesson card
Illustrations, cues, and timing on a single page — walk in and teach.
Global standard
Built on the classical repertoire, not one studio's method. Korean & English.
Always fresh
Remembers past classes to avoid repeating moves — every client gets something new.
How it works
Three steps, that's it
No complex setup — just input and receive.
Input
Pick goal, body type, level, class length, and cautions.
Generate
The rule engine assembles a safe, balanced sequence in seconds.
Teach
Walk in with a one-page card of illustrations and cues.
Insights
Pilates sequencing guides
Sequence design, body-type correction, and wellness guides for instructors — published regularly.
How to Sequence a Pilates Class: A 5-Step Framework
Design a class around flow, not intensity.
Forward Head & Rounded Shoulders
Causes, a self-check, and how to fix it.
Chronic Shoulder Tension
Why massage only helps for an hour.
Cut Your Class-Prep Time
Stop redoing weekly prep from scratch.
Be the first to know at launch
Join the waitlist for launch notice and early-bird perks.
PilaMate · Pilates sequence generator for instructors